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Nervous about the gym? I'll teach you the basics and guide you through proper training and nutrition, so you can feel confident every time you walk in.

ABOUT ME

MEET ANDRE

My name is Andre Carrasquillo, and I’m an ISSA Certified Personal Trainer based in Central Florida. My faith in Christ is at the center of everything I do, and I want to use my journey to help as many people as possible become healthier, stronger, and more confident.

My goal is to help people reach their fitness goals, especially those who may feel nervous, intimidated, or unsure about stepping into the gym. I’m here to teach you the basics, help you understand how the gym works, and guide you through proper training and nutrition so you can feel more comfortable and confident in your journey.

 

I offer online coaching and personal training, and I truly care about helping people become the best version of themselves. Most importantly, I want to represent Christ through my actions, my work, and the way I treat others.

"My faith in Christ is at the center of everything I do."

EBOOKS

START  WHEREVER YOU ARE

A free guide to take your first step, and a full guide when you're ready to go further.

FREE DOWNLOAD

BEGINNER'S GUIDE

Welcome to the foundational guide designed to jumpstart your fitness journey. Hitting your entire body multiple times a week maximizes muscle growth, optimizes recovery, and burns more total calories per session.

FULL GUIDE

6-DAY BEGINNER GYM WORKOUT PLAN

$10

Goal: Build Muscle, Burn Belly Fat, and Improve StrengthLevel

Beginner | Duration: 6 Days a Week 

Rest: Sunday

Warm-up: 5–10 mins treadmill or skipping before every session.

Cooldown: 5 mins stretching after workout.

BOOK A SUITABLE COACHING SESSION

GET IN TOUCH

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